ARE YOU READY TO FALL IN LOVE WITH YOUR LIFE AGAIN?
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Energize Your Life

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About the Book

This fantastic book on how to get the most out of life strives to teach you the techniques required to fall in love with your life once again and help you to:

  • Get rid of 'energy suckers'
  • Learn to use simple positive strategies to prevent burnout
  • Spend more time doing what you truly love

Energize Your Life will provide new meaning or purpose to your life, through the things that you do every single day, by the way you relate to the world and through your interactions with others around you.

Take time to do meaningful things every day, create a community around yourself and find something you love to do. And if and when that thing no longer makes your heart sing, move on to the next thing.

Energize Your Life shows you the simple positive strategies you can employ to successfully create fulfilling work, prevent burnout, cultivate positive emotions, enrich your relationships, become a conduit for positive energy, and, most importantly, make time for joy.

Download or pick up a copy of this amazingly positive book now and start to teach yourself the way to live a more meaningful and playful life.


Who is this book for?

This book is primarily for people at a personal crossroads in their life. They realize that the way they've been living and working is no longer working for them. Something is missing. And they're tired and ready to make a change. The ideal reader for this book belongs to one or both of the following two groups:

The Seekers
You have prioritized your personal evolution or spirituality. You've been a devoted seeker of consciousness principles and personal growth. However, you're feeling like there's something missing. You're either feeling a little lost or unclear about your direction/mission/purpose.

The Achievers
You're a successful professional at a personal crossroad in your life. You're good at what you do and may even get compensated very well for doing it. You've realized, however, that the way you've been living and working is no longer working for you. Something is missing and you're tired. Tired of playing it safe, doing what you're "supposed" to do, and not listening to the little voice in the back of your head that is constantly asking you, "is this all there is?"

You're also no longer willing to continue sacrificing your health, family time and quality of life just to meet the never-ending demands on your time. You want your work to be meaningful and fulfilling, but at the same time, you want time in your life to focus on what matters most – living, loving, and leaving a personal legacy.

What will you learn?

  • If your work no longer energizes you, learn simple ways to either love it or create a plan to leave it.
  • Seven keys to uncovering your passions
  • Should you consider entrepreneurship or is being an employee a better fit for you?
  • Are you better suited to be a high achiever or a wide achiever?
  • Learn seven simple ways to expand your self-awareness.
  • Simple ways to expand your energy capacity.
  • Why strong social relationships are important to your health and longevity?
  • Why being an indoor zombie can cause you to suffer from nature deficiency and how this impacts your health and energy.
  • How trying to override your body’s natural ultradian rhythm with sugar and caffeine affect your brain, and therefore your energy and creativity.
  • How to redirect negative energy.
  • Why you need to embrace negative emotions to prevent them from spiraling out of control.
  • Why you must embrace "necessary endings" in order to energize your life.
  • How positive and negative thoughts affect your brain chemistry, and therefore, your mood, cravings, physical symptoms and your energy.
  • Why negative emotions trigger your brain to narrow your thinking?
  • Can positive emotions undo the lingering effects of negative emotions?
  • How to make stress your friend.
  • Why you should get in the habit of arguing with yourself.
  • Why you should be a flexible optimist.
  • Can helping each other at work affect your bottomline?
  • Can a few "play moments" at work improve your energy, performance and creativity?
  • Can play lead to deeper emotional intimacy in your relationships?

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